Hi everyone, I want to share something great with you - I have recently partnered with a great company, Joyzone Inc, that offers personalized Nutrition Plans.Each plan is special and unique, just like you!
The plan is set to guide, motivate, inspire and educate you to “Be the Ultimate You!”
Millions of people struggle with their weight. Obesity has become one of the developed world's most pressing problems.
People are bombarded with a huge variety of often conflicting information about nutrition. The magazine headlines on the grocery store racks are always advertising some new fad diet, magic pill, super tonic or supplement program and there’s always a new celebrity on TV claiming they got their amazing results from this. Diets like the high-protein Atkin's Diet that drastically reduce carbohydrates in favour of protein and fat are dangerous and they don't work long term. Diets like the very low calorie Bernstein Diet basically starve you and are very expensive and unmaintainable.
Why?
The simple answer is too many calories. If you consume more calories than you burn, the remainder is stored in your body as fat. To lose one pound of fat requires you to achieve a deficit of 3,600 calories.
That's the pure science of weight loss. But it doesn't explain why so many people are having so much trouble these days. After all, the laws of thermodynamics are the same now as they were 100 years ago, but being overweight was not the problem then that it is now.
The answer lies in what people are eating. Processed foods composed mainly of white flour and/or sugar are more popular now than ever before. In other words, the problem is related to the improper consumption of certain carbohydrates.
The Solution:
The solution is the Glycemic Index (GI). The GI was developed by Dr. David J. Jenkins in 1981 at the University of Toronto. The GI ranks foods according to their effect on blood sugar levels.
By mostly eating carbohydrates that have a low GI, as well as lean protein and healthy fats, stable blood sugar levels can be maintained. You'll feel full longer, because these foods digest slowly and give you a steady supply of energy. The cravings that are a result of blood sugar spikes and subsequent drops are reduced or eliminated.
All of these researchers agree that managing blood sugar levels through hormonal balance is the key to effective and sustainable weight-loss!
The Joyzone Difference:
Joyzone Inc. takes this research and proven effectiveness to the next level by creating the ideal 12 Week Joyzone Personalized Nutrition Plan specifically for you, taking into account your preferred food choices, your current weight and body fat percentage, as well as your goal weight and body fat percentage. Also taken into consideration is the time you wake up and the time you exercise (if at all) to fit your daily schedule.
Your profile is carefully studied so that you receive everything necessary for your success! Each day of your 12 Week Joyzone Personalized Nutrition Plan is crafted by a trained nutrition professional to ensure that:
• You receive a ratio of protein, carbohydrates and healthy fats that is precisely designed to achieve the optimal hormonal and energy response in your body.
• You receive the calories suited to your goal, whether it’s to shed body fat, maintain a healthy body weight, or bulk up. Time-consuming calorie counting is eliminated.
• You have small meals during the day in addition to breakfast, lunch and dinner so that you don’t feel hungry and you stay energetic.
• For those of you who exercise, you have a meal after each training session, so that your body can build and repair muscle and replenish its energy stores after the strain of working out. Nutrition + Exercise = Results.
That's the bottom-line!
• You will lose a healthy 2lbs of fat per week and increase your lean muscle, metabolism, energy, strength, self-confidence and lessen the chance of disease or health risks. At the end of the plan you will have programmed yourself to eating healthy, making proper food choices, utilizing portion control and maintaining an ideal weight for life!!!
So here it is; a call to action for you to make a responsible commitment to your own Health and Well-Being NOW!
We now invite you to make a lifestyle transformation of practicing proper nutrition, being energized, looking physically fit, feeling great and loving life!!!
Email me at fauteuxc@gmail.com for more information.
Cheers! To you.
